FitPilot
Personalised workouts
A training week built around your goals, schedule, equipment and experience.
Fitness & health, on your iPhone
Your health.
Your workouts.
One place.
Build better training habits, understand your health, and track your progress — with a plan built around your goals and the data your iPhone already keeps.
iPhone · iOS 17 or later · Works with Apple Health
Tuesday, 11 August
Hi, Alex
420/600 kcal
32/45 min
9/12 hr
Today
Upper Body
45 min · 6 exercises
Steps8,421
Active Energy420
Sleep7h 42m
Resting HR58
Start Workout
8,421Steps
32 minExercise
7h 42mSleep
420 kcalActive
Everything you need to understand your progress.
Four things, done properly, rather than forty features you will never open.
Health tracking
Activity, sleep and heart data alongside the work you actually logged.
Works with Apple Health
Connect Apple Health to see supported metrics and their history in context.
Progress
Volume, streaks and personal records, drawn only from sets you completed.
Works with Apple Health
Your health data, connected.
Give FitPilot permission and it reads the metrics you allow — steps, energy, exercise, sleep, heart rate, weight and more — then shows them next to your training, with history you can browse by day, week, month or year.
Steps8,421 ↑ 12%
Active Energy420 kcal
Exercise32 min
Sleep7h 42m
Resting Heart Rate58 bpm
Weight72.4 kg
Figures shown are illustrative. FitPilot only ever displays data Apple Health actually holds and you have allowed it to read.
Today
Move
420 / 600 kcal
Exercise
32 / 45 min
Stand
9 / 12 hr
Training
Workouts built around you.
Answer a few questions once. FitPilot generates the week, prescribes the sets, suggests the weight, and keeps every session you finish.
GoalsWhat you are training for
ScheduleDays and session length
PlanA balanced week
WorkoutSets, reps, rest
HistoryEvery session kept
ProgressWhat it adds up to
A plan that fits the week you have
Pick your days, your session length and the equipment you can reach. The generator balances the week across the body rather than repeating your favourite lift.
Logging that takes one tap
Each set opens on the numbers it is expected to be — carried from your last set, or worked out from your bodyweight for a movement you have never logged.
Weights you can set yourself
FitPilot suggests a working weight; you can pin your own for any exercise, and every set you log updates what it offers next time.
Activity
Three rings, read at a glance.
When Apple Health has your activity data, FitPilot draws Move, Exercise and Stand against the goals you set yourself — on the dashboard, next to the workout you are about to do.
No goals of our own, no invented targets. If the data is not there, the app says so rather than drawing an empty ring and calling it progress.
Steps
8,421
MonWedFriSun
Insights
See where you’ve been. Understand where you’re going.
Every metric has its own history: today, yesterday, this week, last month, six months, a year, or any two dates you choose. Averages, highest and lowest days, and a chart you can actually read.
Steps
Daily totals and weekly trends
Active Energy
Daily calories and averages
Sleep
Duration night by night
Heart Rate
Resting rate against your own baseline
History
Every session, kept.
Workout history lives inside the Workout tab, grouped by month, with the sets, exercises, duration and volume you actually logged. Long-press any session for a preview, or to delete it.
Health data stays out of it. History is the record of what you did in the gym, not a feed of everything your phone measured.
Today
Upper Body
52 min
3,240 kg
52 min
3,240 kg
Yesterday
Lower Body
47 min
5,120 kg
47 min
5,120 kg
Monday
Push
44 min
2,980 kg
44 min
2,980 kg
Sunday
Pull
49 min
3,410 kg
49 min
3,410 kg
How it works
Three steps, once.
01
Tell us about yourself
Goals, schedule, experience and the equipment you have. Two minutes, once.
02
Build your routine
FitPilot generates a balanced week, with sets, reps, rest and a starting weight for each movement.
03
Track your progress
Log your sets, keep your history, and watch your activity and health trends alongside it.
Privacy
Your health data stays yours.
FitPilot has no accounts and no servers. Your profile, your plan, your sessions and every set you log are stored in a database on your iPhone.
Nothing is uploaded
The app requests no network access. There is nowhere for your training or health data to be sent, because the app cannot reach a network at all.
Apple Health is read, not copied
Health metrics are read live for the screen you are looking at. Only your weigh-ins are imported, because the app calculates from them.
Yours to take or delete
Export everything as a single file, or delete all of it from Settings. Apple Health permissions are revoked in the Health app at any time.
Start building a healthier routine.
Plan your workouts. Track your activity. Understand your progress.
[App Store URL] — coming to the App Store. iPhone, iOS 17 or later.